Peanut Butter Overnight Oatmeal

This peanut butter overnight oatmeal is so fulling and perfect for when there are sore throats in the house. It goes down easily and smoothly. 

Course Breakfast
Servings 1


  • 1/2 c almond milk
  • 1 T chia seeds or flax seeds
  • 2 T peanut butter or almond butter
  • 1-2 T maple syrup or honey, stevia
  • 3/4 c quick oats
  • 1/2 banana


  1. Layer all ingredients in order in a mason jar except banana. 

  2. Shake well and store in refrigerator overnight.

  3. In the morning, mix oatmeal and place sliced bananas on top.

Recipe Notes

I like to put whipped cream on top of my kid's oatmeal. It just makes it more fun and appealing to them when they are sick.