How to Bake Pumpkin Seeds Recipes!

I remember roasting pumpkin seeds from our pumpkin as a child.  I have carried over the delicious and healthy tradition with my children.

We all look forward to these tasty snacks each year.

How to Bake Pumpkin Seeds

Roasted Pumpkin Seeds

Ingredients

  • 1 1/2 cups raw whole pumpkin seeds
  • 2 teaspoons butter, melted (I put in microwave)
  • 2-3 pinches of salt ( I use sea salt)

Directions

  1. Preheat oven to 300 degrees.
  2. Toss seeds in a bowl with the melted butter and salt. Spread the seeds in a single layer on a baking sheet and bake for about 40 – 45 minutes or until brown; stir occasionally.

Spiced Pumpkin Seeds 

Ingredients

  • 1 1/2 tablespoons margarine, melted
  • 1/2 teaspoon salt
  • 1/8 teaspoon garlic salt
  • 2 teaspoons Worcestershire sauce
  • 2 cups raw whole pumpkin seeds

Directions

  1. Preheat oven to 275 degrees F (135 degrees C).
  2. Combine the margarine, salt, garlic salt, Worcestershire sauce and pumpkin seeds. Mix thoroughly and place in shallow baking dish.
  3. Bake for 1 hour, stirring occasionally.

Sweet Pumpkin Seeds

Ingredients

  • 2 cups raw whole pumpkin seeds
  • 2 tablespoons butter, melted
  • 1/2 cup white sugar, divided
  • 1 tablespoon ground cinnamon, divided

Directions

  1. Remove all the pulp and strings from the pumpkin seeds, then wash and thoroughly dry the seeds.
  2. Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
  3. Place the melted butter in a bowl, toss the seeds in the butter to coat, and pour them onto the prepared baking sheet. Sprinkle about 2 tablespoons of sugar and 1 teaspoon cinnamon over the seeds, stir the seeds around to mix the coating, and spread them into a single layer. Bake the seeds in the preheated oven for 5 minutes.
  4. Remove the seeds from the oven, and sprinkle them with another coating of 2 tablespoons sugar and 1 teaspoon cinnamon, mixing the seeds together and spreading them out as before. Bake 5 more minutes. Repeat the coating and baking step one more time, and bake the seeds for 5 more minutes.
  5. Sprinkle the seeds with the remaining 2 tablespoons of sugar, mix, and bake the sugar coating onto the seeds, about 10 more minutes. Let the seeds cool on the baking sheet before eating.
(all recipes adapted from AllRecipes.com)

How to bake pumpkin seeds depends on your taste.

Do you have a favorite way to prepare your delicious pumpkin seeds?

Check out the easy peasy pumpkin pie pudding!

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