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Monday(Happy Memorial Day!)

steak, grilled new potatoes, brocc with cheese sauce, and watermelon

Tuesday

creamy black bean chicken, spanish rice, tortillas,and salad

Wednesday

spaghetti with italian sausage, salad, and garlic bread

Thursday

Green chili chicken, rice, and green beans

Friday

left-overs or pizza

 

Creamy Black Bean Salsa Chicken

2 to 4 boneless, chicken breast

1 c. chicken broth

1 c. salsa

1 can corn, drained

1 can black beans, drained

1 pckg of taco seasoning

1/2 c sour cream

1 c grated cheese

Place chick in greased crock pot. Pour 2-5th ingredients over chicken. Cook on low for 6-8 hours or 3-4 on low. Remove chicken with slotted spoon. Stir in sour cream and cheese into crock pot for 30 min. Then pour sauce over chicken on serving plate.

Serve with flour tortillas and Spanish Rice.

 

Green chili Chicken

4-6 chicken breasts

1 1/2 chopped onion

1 can of cream of chicken soup

2 cans of green chilis

Place chicken in greased crock pot. Combine all ingredients and pour over chicken. Cook for 6-8 on low or 3-4 hours on high.

Serve over steamed rice with a dollop of sour cream.